Prim Elastic Ankle Brace With Silicone Malleolar Pad 8 T/S

Instructions for Use: 1. Ensure your foot and ankle are clean and dry. 2. Position the silicone malleolar pad over your ankle bone, ensuring it fits comfortably. 3. Slide your foot into the brace, aligning the heel with the back of the brace. 4. Pull the brace up over your ankle, ensuring the material is smooth and wrinkle-free. 5. Secure the brace using the fastening straps, adjusting the tightness for a comfortable yet supportive fit. Do not overtighten. 6. Check that the brace allows for comfortable movement of your toes and doesn't restrict blood circulation.

Recommended Frequency: Follow your doctor's or physiotherapist's recommendations for how long and how often to wear the brace. Generally, the brace can be worn during the day for activities that require ankle support, and removed at night or during periods of rest. For preventive use during sports, wear the brace during the activity.

Additional Tips: 1. Consult a healthcare professional for diagnosis and treatment of ankle injuries. 2. This brace is designed for mild ankle conditions and should not be used for severe injuries or fractures. 3. Avoid wearing the brace directly on broken or irritated skin. 4. If you experience any pain, discomfort, or numbness while wearing the brace, discontinue use and consult a healthcare professional. 5. Hand wash the brace with mild soap and water, air dry thoroughly. Do not bleach or iron. 6. Proper sizing is crucial for effective support. Refer to the sizing chart (S: 17-20cm, M: 20-23cm, L: 23-26cm) to determine the correct size for your ankle circumference. 7. This brace can be used for preventive support during sporting and work activities. 8. The brace provides proprioceptive stimulation, which helps improve balance and stability.