Elmex Toothbrush Caries 1U

Directions for Use: 1. Apply a pea-sized amount of fluoride toothpaste to the Elmex Caries Protection toothbrush. 2. Place the toothbrush at a 45-degree angle to the gum line. 3. Gently brush all tooth surfaces using small, circular motions. 4. Pay special attention to the interdental spaces, using the X-shaped bristles to effectively clean between teeth. 5. Brush your tongue to remove bacteria and freshen breath. 6. Rinse your mouth thoroughly with water. 7. Spit out excess toothpaste and rinse the toothbrush thoroughly after each use.

Recommended Frequency: Brush your teeth at least twice a day, for a minimum of two minutes each time, especially after meals and before bedtime.

Additional Tips: 1. For optimal oral hygiene, replace your toothbrush every three months or sooner if the bristles become frayed. 2. Consult your dentist or dental hygienist for personalized advice on brushing techniques and oral care. 3. Combine brushing with the use of dental floss or interdental brushes for a more thorough cleaning. 4. Maintain a balanced diet and limit sugary snacks and drinks to minimize the risk of cavities. 5. Schedule regular dental check-ups and professional cleanings for optimal oral health.